Grammy-award winner Lizzo has recently given the unadulterated lowdown about her health journey. ICYMI: Yes, that journey even included a short fling with the buzzy diabetes medication Ozempic.
Speaking to Trisha Paytas on the Just Trish podcast, the 37-year-old “Truth Hurts” singer unpacked her fraught relationship with food, body positivity, and the wellness industry. Many celebs keep mum about weight-loss aids, but Lizzo was not one of them.
“I did everything,” said Franklin, who bluntly described her brief flirtation with Ozempic, a drug originally designed for type 2 diabetes and more recently a go-to for appetite suppression and ultra-fast weight loss. “Ozempic works because you eat less food, yeah? So, if you eat the right way, it doesn’t make you feel full. But, “If you can do that on your own and get yourself mind over matter, it’s the same thing.”
Check out this Article
“What did it for me is it wasn’t vegan,” Lizzo said. “Because when I was vegan, I was just eating mad fake meat, I was eating like a lot of bread, I was eating like a lot of rice, and I had to eat so much of it to feel full.”
It turns out the Queen of Self-Love wasn’t loving how processed plant-based foods had her feeling like some shadow of herself, constantly pursuing that feeling of fullness that never really comes. “I was full,” she said of her new mindset. “Not expanding my stomach by putting all this fake stuff over here when it didn’t fill me up.”
That feeling of “full” did not come from injections or imitation meats but from returning to basic whole foods like beef, chicken, and fish. And while she’s stopped using Ozempic, Lizzo had a few choice words for anyone ready to judge those who do.
“I believe people, but it’s their form of fat phobia when you’re insinuating someone is cheating,” she said, pushing back against the idea that medication represents an unfair shortcut. That sentiment has much to say in today’s evaluation-obsessed wellness world.
Beginning in 2023, Lizzo has made a concerted effort to discuss her journey publicly, leveraging her Some people stay there their whole lives, only visiting its more subdued edges.” Her latest revelation is just another reminder that, for her, health isn’t about fitting in but about finding what works and not saying sorry for it.
Lizzo hasn’t found permanent peace in a prescription but in grilled salmon, roasted chicken thighs, and maybe a bit of mental clarity. Because ultimately, Lizzo is not only good as hell but also real as hell.
0 Comments